Chronic Illness, Chronic Pain

You are One of Life’s Mountain Goats

It’s not just about the climbing. It’s also about standing up.

Life is like a mountain and you are like a mountain goat. There are times in which you need to climb up. There are times in which you need to climb down. There are times you must stand your ground. There are times you must simply stand still.

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First of all: mountain goats aren’t goats. They are related to goats, but more closely related to gazelles and antelopes. So, you may choose to consider yourself a mountain gazelle or mountain antelope if it suits you.

You must climb up. Soon after birth, young mountain goats must dash among the mountain terrain with their mother. Ironically, it is for safety that they must climb dangerously high on intimidating slopes in order to defend themselves from predators such as cougars and wolves. We must also skillfully work our way to the high road, taking courses of action that lead us to not only the most acceptable place, but the place that would least likely get ourselves or others in harm’s way. Look where you are going, and steer clear of the wolves in sheep’s clothing.

You must climb down. There are times when we must just first survive before we can thrive. In the winter, mountain goats will come down to lower ground to eat, being vulnerable to being preyed upon by the wolves. Oftentimes we need to take risks in order to develop and grow. Our challenges may make us stronger or they may make us weaker; but our challenges make us. Be mindful of the wolves in your life. Take responsibility for your own needs.

You must stand your ground. A mountain goat knows how to fight for their best life. During mating season, billies (males) will fight each other with their horns to get the right to mate with the female. Females fight females. These nannies know how to use their horns to protect their territory, their kids, and their food. It is not a stretch for me to relate to these measures. We all want to find someone to bond with. At the same time, we know how to claim our territories and resources. It’s when we get a little too obsessed in claiming these things that we compromise our relationships.

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There are times when you simply must stand still; keep your balance. Mountain goats are famous for this. They are built with the cloven hooves and toes that spread wide. Pads on the bottom of each toe are rough and make it possible for them to keep a good grip. We also need to keep a good grip on our lives. Focusing on one spot can help you balance on one foot. Focusing on the priorities and potential dangers in life can help balance your life. Mountain goats will rest under the shade of an overhang. Rest and enjoy your view.

We need to know when to move forward or take a step down.  We need to know when to stand our ground and when to stand still. Look up; look down; look out. Assess your situation. Keep your footing. Take a deep breath. Life, it’s chronic.

 

For more information on mountain goats, visit:

http://www.nationalforests.org

http://www.defenders.org

http://www.nationalgeographic.org